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Importance of the Deep Rotators for Hip Stability (& The Best Exercises to Strengthen Them)

Jenna Loewer, DPT

Dec 2, 2020
3 min

Importance of the Deep Rotators for Hip Stability (& The Best Exercises to Strengthen Them)

6 EXERCISES FOR HIGHER EXTENSIONS IN DANCE

Jenna Loewer, DPT

Nov 8, 2020
2 min

6 EXERCISES FOR HIGHER EXTENSIONS IN DANCE

THE BEST EXERCISES FOR PINCHING HIPS IN DANCERS

Jenna Loewer, DPT

Sep 15, 2020
2 min

THE BEST EXERCISES FOR PINCHING HIPS IN DANCERS

ULTIMATE GUIDE TO HIP IMPINGEMENT: PART 2

Jenna Loewer, DPT

Sep 11, 2020
3 min

ULTIMATE GUIDE TO HIP IMPINGEMENT: PART 2

ULTIMATE GUIDE TO HIP IMPINGEMENT: PART 1

Jenna Loewer, DPT

Aug 25, 2020
6 min

ULTIMATE GUIDE TO HIP IMPINGEMENT: PART 1

THE BEST CORE EXERCISES FOR DANCERS (THAT ARN'T CRUNCHES)

Jenna Loewer, DPT

Aug 19, 2020
1 min

THE BEST CORE EXERCISES FOR DANCERS (THAT ARN'T CRUNCHES)

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