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Dance Medicine
General Health + Fitness
Hip Impingement

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2 Simple Exercises to Stop Your Hips from Pinching

Jenna Loewer, DPT

Apr 25
2 min

2 Simple Exercises to Stop Your Hips from Pinching

Importance of the Deep Rotators for Hip Stability (& The Best Exercises to Strengthen Them)

Jenna Loewer, DPT

Dec 3, 2020
3 min

Importance of the Deep Rotators for Hip Stability (& The Best Exercises to Strengthen Them)

ULTIMATE GUIDE TO HIP IMPINGEMENT: PART 2

Jenna Loewer, DPT

Sep 11, 2020
3 min

ULTIMATE GUIDE TO HIP IMPINGEMENT: PART 2

ULTIMATE GUIDE TO HIP IMPINGEMENT: PART 1

Jenna Loewer, DPT

Aug 25, 2020
6 min

ULTIMATE GUIDE TO HIP IMPINGEMENT: PART 1

EVERYTHING YOU NEED TO KNOW ABOUT ANKLE SPRAINS & STRAINS

Jenna Loewer, DPT

Aug 18, 2020
6 min

EVERYTHING YOU NEED TO KNOW ABOUT ANKLE SPRAINS & STRAINS

IMPROVE YOUR BALANCE WITH THESE EXERCISES

Jenna Loewer, DPT

Jul 29, 2020
2 min

IMPROVE YOUR BALANCE WITH THESE EXERCISES

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