NUTRITION SERVICES
More Than Meal Plans—
This Is Empowered, Performance-Driven Fueling.
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At On Pointe Wellness, nutrition support is personalized, flexible, and focused on long-term success. Melissa offers performance-focused, real-life strategies to help dancers, athletes, and active individuals fuel smarter—not harder.
how it works
1. CONNECT
​​
Start with a free 15-minute Discovery Call.
This no-pressure conversation is a chance to explore your goals, ask questions, and see if nutrition coaching is the right fit for you.
2. ASSESS
​​
Once the root cause of your issue has been identified, we will choose the appropriate plan of care for you.
Your first official session is a 60-minute Intake where Melissa gets to know you, your routines, and your fueling habits. She’ll ask questions about your training schedule, energy levels, recovery, and day-to-day eating patterns to build a complete picture of your needs.
3. PERSONALIZE
After your Intake, you’ll receive a personalized nutrition protocol built around your goals, schedule/routine, and food preferences.
Your plan is designed to help you:
-
Fuel for training, classes, or active daily life
-
Support recovery and reduce injury risk
-
Improve energy, stamina, and focus
-
Build balanced, realistic meals and snacks
-
Fine-tune your fueling schedule
-
Explore supportive supplements, if needed
-
​
All personalized nutrition is grounded in balance—not restriction— so you can make sustainable progress for the long term.
how it works
1. CONNECT
​​
Start with a free 15-minute Discovery Call.
This no-pressure conversation is a chance to explore your goals, ask questions, and see if nutrition coaching is the right fit for you.
2. ASSESS
​​
Once the root cause of your issue has been identified, we will choose the appropriate plan of care for you.
Your first official session is a 60-minute Intake where Melissa gets to know you, your routines, and your fueling habits. She’ll ask questions about your training schedule, energy levels, recovery, and day-to-day eating patterns to build a complete picture of your needs.
3. PERSONALIZE
After your Intake, you’ll receive a personalized nutrition protocol built around your goals, schedule/routine, and food preferences.
Your plan is designed to help you:
-
Fuel for training, classes, or active daily life
-
Support recovery and reduce injury risk
-
Improve energy, stamina, and focus
-
Build balanced, realistic meals and snacks
-
Fine-tune your fueling schedule
-
Explore supportive supplements, if needed
-
​
All personalized nutrition is grounded in balance—not restriction— so you can make sustainable progress for the long term.
payment info
Nutrition services at OPW are not covered by insurance.
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*Be sure to see our full list of clinic policies before your first visit!
Pricing
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Please contact us for details and packages!