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NUTRITION SERVICES

More Than Meal Plans—

This Is Empowered, Performance-Driven Fueling.

At On Pointe Wellness, nutrition support is personalized, flexible, and focused on long-term success. Melissa offers performance-focused, real-life strategies to help dancers, athletes, and active individuals fuel smarter—not harder.

how it works

1. CONNECT

Start with a free 15-minute Discovery Call.

This no-pressure conversation is a chance to explore your goals, ask questions, and see if nutrition coaching is the right fit for you.

2. ASSESS

Once the root cause of your issue has been identified, we will choose the appropriate plan of care for you.

 Your first official session is a 60-minute Intake where Melissa gets to know you, your routines, and your fueling habits. She’ll ask questions about your training schedule, energy levels, recovery, and day-to-day eating patterns to build a complete picture of your needs.

3. PERSONALIZE

 

After your Intake, you’ll receive a personalized nutrition protocol built around your goals, schedule/routine, and food preferences.

Your plan is designed to help you:

  • Fuel for training, classes, or active daily life

  • Support recovery and reduce injury risk

  • Improve energy, stamina, and focus

  • Build balanced, realistic meals and snacks

  • Fine-tune your fueling schedule

  • Explore supportive supplements, if needed

All personalized nutrition is grounded in balance—not restriction— so you can make sustainable progress for the long term.

how it works

1. CONNECT

Start with a free 15-minute Discovery Call.

This no-pressure conversation is a chance to explore your goals, ask questions, and see if nutrition coaching is the right fit for you.

2. ASSESS

Once the root cause of your issue has been identified, we will choose the appropriate plan of care for you.

 Your first official session is a 60-minute Intake where Melissa gets to know you, your routines, and your fueling habits. She’ll ask questions about your training schedule, energy levels, recovery, and day-to-day eating patterns to build a complete picture of your needs.

3. PERSONALIZE

 

After your Intake, you’ll receive a personalized nutrition protocol built around your goals, schedule/routine, and food preferences.

Your plan is designed to help you:

  • Fuel for training, classes, or active daily life

  • Support recovery and reduce injury risk

  • Improve energy, stamina, and focus

  • Build balanced, realistic meals and snacks

  • Fine-tune your fueling schedule

  • Explore supportive supplements, if needed

All personalized nutrition is grounded in balance—not restriction— so you can make sustainable progress for the long term.

payment info

Nutrition services at OPW are not covered by insurance.

*Be sure to see our full list of clinic policies before your first visit!

Pricing

Please contact us for details and packages!

Ready to Recover stronger & perform betTer?
Start your journey with us today!

Ready to Recover stronger & perform betTer?
Start your journey with us today!

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