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Dietary Guidelines for Dancers: Why They Fall Short in Rehab
Over the past few weeks, I’ve had several dancers ask me the same question: “Did you see that the dietary guidelines were updated? Should I be changing what I’m eating?” Short answer: yes, I saw them. Longer answer: what matters more to me is how dancers are interpreting them and what I’m seeing show up in the clinic as a result. What I’m Seeing in the Clinic (That the Guidelines Don’t Address) Here are a few patterns I’m noticing right now as a result of these new dietary
Melissa Lineburg MS, CNS, LDN
4 days ago3 min read
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