Helping you overcome hip impingement,
labral tears and chronic pain
Hip injuries are extremely common in dancers, CrossFitters and runners, but there is hope and you DO NOT need to live with it forever!
If you are struggling impingement or a labral tear, it is so important to find a Physical Therapist who has experience successfully treating these types of problems. Luckily you have landed in the right spot!!
At OPW, we specialize in the treatment of hip pathologies, post-surgical rehab, and preventative strategies.
Free Hip Impingement Resources:
EBook: 3 Easy Steps to Fix Your Hip Impingement
Blog: The Ultimate Guide to Hip Impingement Part 1
Blog: The Ultimate Guide to Hip Impingement Part 2
Virtual Workshop: Hip Impingement 101
Virtual Workshop: Stop the Pop
THE OPW PROCESS
PLAN OF ATTACK
A thorough assessment of strength, mobility and movement to determine the root cause of your problems and the best plan moving forward.
Treatments focused on getting you out of pain fast, while building up a strong foundation to heal.
THE LONG GAME
Progress shouldn't end when pain does. We focus on creating long term solutions so the problem never comes back. We are here to empower YOU to be in control of your own wellness.