Services

Workshops

Fit4Mom
Fit4Mom

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CrossFit Vint Hill
CrossFit Vint Hill

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Fit 4 Mom
Fit 4 Mom

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Fit4Mom
Fit4Mom

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One of the most important elements of reducing pain, injury and enhancing performance is EDUCATION (and it just so happens to be our favorite thing to do here at OPW)!
 
On Pointe Wellness and Rehab is dedicated to providing top notch educational opportunities to the local community. Using the most up-to-date research and a hands on approach towards learning, our workshops provide useful information that can be put into action right away.
 
Workshop topics vary throughout the year, and can be individualized to best fit your groups' needs. They are customized for a variety of populations, ages and skill levels and expertise. 

If you are interested in learning more about hosting a wellness workshop in your space, just fill out the form below and we will be in touch with your shortly!