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Join date: Aug 10, 2018
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Feb 23, 2024 ∙ 3 min
Am I Ready For My First Pair of Pointe Shoes? Here's the most important things to consider first!
Embarking on the journey to dance en pointe is a significant milestone for many ballet dancers. However, the transition to dancing on...
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Sep 12, 2023 ∙ 4 min
The 4 Pillars of Wellness-- A Dancer's Guide to a Strong Foundation
In the whirlwind that is life, we often find ourselves juggling countless responsibilities, racing against the clock, and striving for...
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Sep 5, 2023 ∙ 1 min
TURN UP YOUR TURNOUT: 15 Minute Exercise Class for Dancers!
Hey dancers, I don't need to tell you how important your turn out muscles are, but are you actually doing anything to make it better??...
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Jenna Loewer, DPT
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