VIRTUAL WORKSHOPS

WELCOME TO HIP IMPINGEMENT 101
I am so glad you found your way here! While hip impingement is extremely common in dancers, it is not normal. I want you to know that it IS POSSIBLE to dance without pain. The snapping, clicking or popping that you feel is usually preventable-- you just need to learn how to move and what exercises to focus on. That's exactly why I created this workshop for you!
In this workshop you will learn:
- What hip impingement is
- Basic hip anatomy run down 
- Movement strategies to reduce symptoms
- The best strength & mobility exercises to help manage your impingement
For even more info, be sure to check out my blog post: Ultimate Guide to Hip Impingement
Enjoy!!
WANT TO LEARN MORE??
 
Here's another bonus workshop for you. Take your training to the next level with 
FIX YOUR DEVELOPE
CONTACT:
       Owner- Jenna Siracuse Loewer, DPT   
       jenna@onpointewellness.com 
       Fax: 1-833-215-8081

LOCATION:

       Inside of CrossFit Durable

       5401 Merchants View Sq.

       Haymarket, VA 20169

HOURS:

      CROSSFIT DURABLE

        Monday, Wed, 10-2pm

        Thurs 12-4

     CROSSFIT VINT HILL

        Tues 11-4

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