Owner- Jenna Siracuse Loewer, DPT  
       Fax: 1-833-215-8081


       Inside of CrossFit Durable

       5401 Merchants View Sq.

       Haymarket, VA 20169


     Monday, Wednesday, Friday 9am- 5pm

     Tuesday, Thursday 5pm- 8pm




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October 1, 2018

As much as I love all things summer, I am a sucker for cozy fall recipes. I finally decided to get on the Delicata squash train this year after finding them at Trader Joes for only .99 cents each. I had never cooked them before and decided to just start experimenting!...

September 19, 2018

Guys, I am hanging on to the last days of summer. This healthy oil-free salad is your next quick and easy dish to pass for all your picnics and parties!

February 7, 2018

​I am a firm believer in eating foods that make you feel your best rather than following a certain diet. There are so many out there- Paleo, plant based, low carb, high carb... the list is endless. Not to say there isn't good evidence to back up each of these diets, bu...

December 21, 2017

I posted this a while back in my insta-story and realized I never wrote an actual blog post about it. This idea is by no means genius, however I only recently realized what an amazing idea it would be to make my own oatmeal packets so figured I would share! The idea ca...

December 21, 2017

I want to recap last nights dinner because I am totally obsessed with it. This one is vegetarian and can also easily be made vegan if I would have used a different type of tortilla shell. While I do not stick to one particular diet, I do not eat much meat myself becaus...

July 6, 2017

Vacations are starting to end as summer dance intensives are starting to ramp up. For you dancers, that means you are about to burn a lot of calories throughout the day and (most likely) not take very many in. I wanted to share an easy and yummy recipe that would make...

June 30, 2017

If you are anything like me staying hydrated is quite a challenge, especially in the heat of the summer months. I wanted to share my recipe for my lemon ginger detox tea to help start your day with a little boost!

 For a long time I was a coffee drinker in the...

January 5, 2017

One of my goals for 2017 is to devote much more time to growing my business- this blog included. One of the things I hope incorporate is a more holistic approach to health and wellness for everyone, not just dancers. So last night, while I was sitting eating my delicio...

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