OUR FAVORITE PRODUCTS

CHECK OUT ALL OUR FAVORITE PRODUCT RECOMMENDATIONS HERE!

I only recommend things I've tried out for myself at home or in the clinic!

**All links are part of the Amazon Affiliate program, and therefore we do earn a small commission from each sale. We truly appreciate your support!!

Turn Out Discs

These are perfect for dancers looking to gain better strength and control in their turn out muscles!

Resistance Bands:
Medium

Great for stretching or strengthening bigger muscle groups

Resistance Bands:
Light

Great for stretching or strengthening bigger muscle groups

Resistance Bands:
Heavy

This is the band I use for stretching and joint mobilizations

Foam Roller

Use for mobility work or some of my favorite strengthening exercises!

Plyo Box: Small

Great, inexpensive option for lower body strength and stability training.

Plyo Box: Large

Use the larger size box for things like step ups and box jumps.

Kettlebells

I usually recommend 2- a light weight for upper body, and a heavy weight for lower body

Dumbbells

I usually recommend 2 pairs- a light weight for upper body, and a heavy weight for lower body

Gym Shelf

I love this For an organized space. I have one in the clinic and at home!