The quality of care you will receive at On Pointe Wellness is unmatched. Your needs and goals are always our top priority. Your sessions will always be one-on-one, individualized and will never include a "cookie-cutter" program. We know your time and money are valuable, so we will always fill your treatment time with the stuff you can't do at home. No heat or E-STIM here-- because we actually want you to get better ;-) If you are looking for a highly personalized and unique approach to therapy, look no further! Your time with us will challenge you, motivate you and keep you accountable-- This is the way rehab is supposed to be!

Almost anything! Our main focus is to get active individuals back to doing everything they love. If you are looking for a therapist to help you meet your goals, our personalized approach is perfect for you! In addition to treating all orthopedic conditions, Jenna also specializes in dance medicine. As a former dancer herself, she has become the go-to therapist for local dancers in the area! Don't have a current injury?? We can still help! Wellness visits and movement assessments are the perfect way to lower risk of future injuries and make improvements to your overall health. This may include postural correction, strength and conditioning programs or correcting your lifting technique.

On Pointe Wellness is a cash based (or "out-of-network") therapy practice, so no insurance is accepted. Don't let this idea scare you off just yet and take a moment to learn why we believe this is the best option for you! By eliminating insurance companies from the equation we are able to focus on high quality, personalized therapy. It allows you to receive full 60 minute one-on-one sessions. No more aides or treating multiple patients at a time, the focus is always on YOU. Working out of network allows more freedom to treat your problems the way they should be treated, without the constraints of the insurance company. Unfortunately, insurance companies do not put your needs first, but Jenna always will. It's also important that you know your insurance company MAY COVER out of network Physical therapy. If this is the case, we will provide you with a super-bill after your sessions to submit to your insurance company for reimbursement. Still have questions if cash-based PT is for you? Read more about it in this blog post!

No! Virginia is a direct access state, meaning that you are able to see a Physical Therapist for any length of time WITHOUT a doctors prescription. This eliminates all that extra time spent waiting to see a doctor so you can start feeling better faster!

Your first session will be an Initial Evaluation, which allows us to get to know each other and what your personal needs are. This includes taking your medical history, current symptoms, activity level and any goals you have. We will measure your strength, range of motion, and assess functional movements to identify any problem areas. You will be given "homework" on the first day, so that you can start your journey to a healthier lifestyle right away! Each follow up session is tailored to your individual needs, but typically will consist of manual therapy (any hands on treatment such as soft tissue massage, joint alignment, etc.), exercises to address your limitations and always lots of education on your current condition. You will be given a full strength and conditioning program as part of your rehab plan, and be expected to follow through with it consistently. Remember- Physical Therapy only works if YOU work! Sessions typically last about 1 hour, and you will receive full, undivided attention! This allows you to build a strong relationship with your therapist so you are meeting every goal you have for yourself!

This is your health, and it is the BEST investment you can make. Therefore we believe in full price transparency and zero surprises. All of our pricing is listed under each service in the "our specialties" tab. ​We accept cash, check, credit cards, and FSA/HSA card. If your insurance plan reimburses for out-of-network Physical Therapy, we can provide you with a superbill to submit. Reimbursement is NOT guaranteed.

At OPW, we strongly believe in training for longevity, therefore we never "discharge" patients. You are always encouraged to come back and check in with us at any time- whether it is because of pain, needing exercise updates, or just have a question. We are here to help motivate you and keep you accountable, no matter what stage of rehab you are in. We will begin long term planning at your very first visit, because we want you to get better for the long term. Once you have met your rehab goals and no longer need formal Physical Therapy, we encourage you to transition into our Wellness Membership Program. The work doesn't end just because your PT sessions do, and this is the perfect way to keep yourself accountable!

Yes! We offer telehealth services for Physical Therapy and Dance Performance Coaching. Our telehealth services allow you to receive the same quality of care as you would in-person. Please note, that to receive virtual Physical Therapy services, you MUST be located in Virginia. Dance performance coaching is available to anyone worldwide.

In addition to regular Physical Therapy, On Pointe Wellness also specializes in Dance Medicine. It is rare to find a PT that is able to understand dance terminology, what types of movements are required in class and be able to incorporate those aspects into your care. As a former dancer, Jenna is able to better prepare you for the functional movements that you need to be a successful dancer, gymnast or figure skater. Not only can On Pointe help you with current injuries, but can also prepare cross training and educational programs to help dancers prevent injuries long before they ever happen. Each patient is different, but sometimes only 1 or 2 visits are needed for assistance with technique correction and exercise programing. Click here to learn more!