Thu, Aug 03|
On Pointe Wellness and Rehab PLLC
Summer Dancer Wellness Workshop Series
August 3rd: Ankles On Pointe
Time & Location
Aug 03, 10:00 AM – 11:30 AM
On Pointe Wellness and Rehab PLLC, 14540 John Marshall Hwy, Gainesville, VA 20155, USA Suite 108
About The Event
Whether you are in pre-pointe or already dancing en pointe, having strong & stable ankles is so important!
This workshop will cover:
- Pre-pointe assessment tests to make sure you are ready
- The best exercises to build strong ankles and reduce your risk of injuries!