Thu, Jul 27|
On Pointe Wellness and Rehab PLLC
Summer Dancer Wellness Workshop Series
July 27th: Stop the Pop- Healthy Hips For Dancers
Time & Location
Jul 27, 10:00 AM – 11:30 AM
On Pointe Wellness and Rehab PLLC, 14540 John Marshall Hwy, Gainesville, VA 20155, USA Suite 108
About The Event
Does your hip pop everytime you do a developpe? This is a common experience for many dancers, but is not normal!
In this workshop we will cover:
- How to stop the popping in your hips
- Improve alignment for leg extensions
- How to get your legs HIGHER!