Wed, Apr 15|
Hip Impingement 101
Ever feel your hips pinch, catch or pop? Come Join me in this virtual workshop to learn how to fix it!
Time & Location
Apr 15, 2020, 3:00 PM – 4:00 PM
About The Event
Ever feel that annoying pinch at the bottom of your squat?
How about when you are going up the stairs? Or maybe sitting too long??
Sounds like you might be struggling with some level of hip impingment.
One of the biggest misconceptions is that pinching is normal during these movements, but guess what? It's NOT!
While impingement itself is pretty common, discomfort definitely is not. A few corrective exercises, and you are well on your way to pain free hips!