Wed, Apr 29 | YouTube Live Workshop
Feeling unable in your ankles when you dance? Come learn some easy exercises to start building stability in your ankles!
Registration is Closed
Time & Location
Apr 29, 2020, 3:00 PM – 4:00 PM
YouTube Live Workshop
About The Event
Once you sprain your ankle once, it is much more likely it will happen again. That's why it is so important to reduce your risk of injury in the first place. In this workshop, you will learn:
- Easy exercises you can do at home to build strength and stability in the ankles
- Dance technique tips to help reduce your chance of injury
- Improve your overall performance!