May 21, 2020

How do you know if you have enough ankle mobility to go on pointe? Try this quick and easy self-check called "The Pencil Test"

March 23, 2020

X-Rays and MRI’s are awesome diagnostic tools to help get a view of what we can’t see from the outside, but there’s also a little danger in that. What you see on an MRI might not be what is actually causing your symptoms.

March 23, 2020

Here are a few workouts you can try right at home. Little to no equipment required!

February 3, 2020

What's the biggest excuse for not exercising?? TIME! 

Living in Northern VA means treating patients who tend to have very little time to spare. Between working and commuting, there is often very little time left over for physical activity. I totally get that!! However,...

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Jenna

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Quarantine Home Workout Ideas

March 23, 2020

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CONTACT:
       Owner- Jenna Siracuse Loewer, DPT   
       jenna@onpointewellness.com 
       Fax: 1-833-215-8081

LOCATION:

       Inside of CrossFit Durable

       5401 Merchants View Sq.

       Haymarket, VA 20169

HOURS:

      Monday- Friday  10-4pm

     

 

 

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